Training Programs

Package Training 

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3-month online training package

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السعر قبل الخصم

2.800 د.إ

السعر بعد الخصم

د.ك8,87
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

Online training package for two months

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د.ك13,43
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

Online training package for one month

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د.ك7,58
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

6-month online training program

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السعر قبل الخصم

4.900 د.إ

السعر بعد الخصم

د.ك16,78
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

Online training package for 5 months

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د.ك27,56
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

Online training package for 4 months

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د.ك25,49
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

One-year online training package

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السعر قبل الخصم

7.350 د.إ

السعر بعد الخصم

د.ك23,29
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

3-Month Championship Preparation Package 

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د.ك21,36
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Complete follow-up of your preparation period step by step.

6-Month Championship Preparation Package 

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د.ك37,89
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Complete follow-up of your preparation period step by step.

VIP package for one month

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د.ك11,02
  • A different diet every week
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with devices or outside.
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Open communication at any time

Program without follow-up for 3 months 

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د.ك6,20
  • Three different dietary systems
  • Two workout schedules illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with devices or outside.
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)

Get a suitable training schedule for all levels.

 Workout Schedule

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د.ك0,28
  • Suitable for males and females
  • Exercise schedule for all levels illustrated with pictures.
  • Every detail is present in the table regarding the time of ascent and descent.
  • All exercise systems whether (upper and lower - push and pull ....etc)
  • The exercise and its volume have been taken into account, as well as the repetitions and the sets.

Get a suitable training schedule for all levels.

12-week course schedule

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د.ك3,79
  • The schedule includes a complete plan according to your goal and level.
  • All the medications and protections are present in the table.
  • The schedule includes a complete plan after the end of the PCT cycle.
  • Follow-up on medical tests if necessary to perform some of them.

  Two diets for a duration of 12 weeks 

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د.ك2,27
  • Suitable for males and females
  • The program includes two dietary systems, meaning that each system lasts for 6 weeks and a follow-up takes place in the sixth week to ensure that the system is working perfectly.
  • The program is suitable for (bodybuilders - individuals practicing any sport - people who want to follow a healthy diet)
  • The program is also suitable for you if you suffer from health issues like diabetes.
  • Taking into account all types of food that are provided to you in the program according to your preferences.