Training Programs

Package Training 

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باقة التدريب أونلاين

لمدة 3 أشهر

ر.ق2.688
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

باقة التدريب أونلاين 

لمدة شهرين

ر.ق1.872
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

 باقة التدريب أونلاين

 لمدة شهر

ر.ق1.056
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

باقة التدريب أونلاين

 لمدة 6 أشهر

ر.ق4.704
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

باقة التدريب أونلاين

 لمدة 5 أشهر

ر.ق3.840
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

باقة التدريب أونلاين

 لمدة 4 أشهر

ر.ق3.552
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

باقة التدريب أونللاين

لمدة سنة

ر.ق7.056
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with machines or outdoors
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Follow-up every 7-14 days according to the level.

باقة التحضير للبطولات 

لمدة 3 أشهر 

ر.ق2.976
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Complete follow-up of your preparation period step by step.

باقة التحضير للبطولات 

 لمدة 6 أشهر 

ر.ق5.280
  • A diet plan tailored for the preparation period
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Complete follow-up of your preparation period step by step.

VIP package for one month

ر.ق1.536
  • A different diet every week
  • The exercise schedule is illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with devices or outside.
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)
  • Open communication at any time

Program without follow-up for 3 months 

ر.ق864
  • Three different dietary systems
  • Two workout schedules illustrated with pictures and repetitions.
  • Table of required dietary supplements
  • The cardio system followed whether with devices or outside.
  • جدول الهرمونات شاملPCT(For hormone users only and not mandatory)

Get a suitable training schedule for all levels.

12-week course schedule

ر.ق576
  • The schedule includes a complete plan according to your goal and level.
  • All the medications and protections are present in the table.
  • The schedule includes a complete plan after the end of the PCT cycle.
  • Follow-up on medical tests if necessary to perform some of them.

  Two diets for a duration of 12 weeks 

ر.ق480
  • Suitable for males and females
  • The program includes two dietary systems, meaning that each system lasts for 6 weeks and a follow-up takes place in the sixth week to ensure that the system is working perfectly.
  • The program is suitable for (bodybuilders - individuals practicing any sport - people who want to follow a healthy diet)
  • The program is also suitable for you if you suffer from health issues like diabetes.
  • Taking into account all types of food that are provided to you in the program according to your preferences.