Online Training
Important Notice
Delivery of the tables within 14 days for all packages
Books
Important Notice
All books are online and are sent immediately after payment.
Online Courses
Important Notice
All online courses are explained personally by Captain Zuhair.
Online Training
The most common
3-month online training package
2800AED
- A diet plan tailored for the preparation period
- The exercise schedule is illustrated with pictures and repetitions.
- Table of required dietary supplements
- The cardio system followed whether with machines or outdoors
- PCT hormone schedule includingOnly for hormone users and not mandatory.
- Follow-up every 7-14 days according to the level.
6-Month Online Training Package
4900AED
- A diet plan tailored for the preparation period
- The exercise schedule is illustrated with pictures and repetitions.
- Table of required dietary supplements
- The cardio system followed whether with machines or outdoors
- PCT hormone schedule includingOnly for hormone users and not mandatory.
- Follow-up every 7-14 days according to the level.
Your strength starts from here
Why subscribe with Captain Transformations
Captain Zuhair's Transformations



















- حاصل على ماجستير في التغذية العلاجية وأخصائي تغذية رياضية معتمد.
- متمرس في المجال الرياضي؛ بدأ كلاعب قبل أن يصبح مدربًا محترفًا، مما يمنحه فهمًا عمليًا وعلميًا لاحتياجات المتدربين.
- ساهم في تغيير حياة أكثر من ١٠٠٠ شخص نحو الأفضل صحيًا وبدنيًا.
- يتميز بقدرته على قراءة التحاليل الطبية وتشخيص المشكلات الصحية بدقة علمية.
- متخصص في حل مشاكل الهرمونات، سواء كانت طبيعية أو ناتجة عن أخطاء من كورسات تدريب سابقة.
- يهتم بمراعاة الإمكانات المادية لكل متدرب، حيث يُصمَّم البرنامج بما يتناسب مع قدراتك واحتياجاتك الفعلية.
- المتابعة مباشرة مع كابتن أحمد شخصيًا عبر واتساب — بدون أي وسطاء أو فريق بديل.
- من الروّاد والمؤسسين لمجال التدريب الأونلاين منذ عام ٢٠١٥.
- يمتلك نتائج موثقة وملموسة يمكن الاطلاع عليها من خلال صفحة Team Zoheir.
- المتابعة مفتوحة على مدار الأسبوع لضمان الدعم المستمر وتحقيق أفضل النتائج.
Our Customers Review
Successful trainees

I have learned a lot from you and you have changed my life for the better. You have been a great guide for me on this long journey. May God always bless you, my dear."

I will not forget what you did for me during the tournament and the effort you put in with me. May God bless you and grant you success, my dear, may you always be successful.

You are the one who stood by me in the championship and was more than a brother to me. Thank you for everything you have done. You are one of the best coaches in the world.
Success Story
- Ahmed Zoher ... Master's degree in Clinical Nutrition, Sports Nutrition Specialist, and Certified International Coach
- One day, all my ambitions were to have 5 followers on social media and to train one player to achieve a good result so that people could see my work.
- And today I opened my site and the business developed with a complete company and a team, and this was one of my dreams written down for 5 years.
- It was opened as a result of the pressure from the number of subscribers and players, and positive support from all over the Arab world, stemming from love for Ahmed personally, not just as a coach-player relationship.
- I knew what it meant to be a more influential person than a celebrity. I don't know how it happened, but from being a beginner player who was underestimated by everyone to becoming an advanced player with two youth championships and a specialization in nutrition to support a decent base of players with amazing results and personal experiences as a practitioner to gain expertise for developing knowledge and completing a bachelor's degree to prepare an unparalleled book in the Arab world for a large number of players and a name that has grown because of you.
- To complete a master's study from a base of people from all over the world in training for the results of thousands of trainees for championships and gold medals for trainees with various medical conditions and health issues for many clients that were treated, and with an open invitation from every person who can elevate me to the highest ranks.
- All this in 5 years, I can only say thank God always and forever, and may God protect us from envy.
- On our platform, we offer something unique in the Arab world that combines all our services from training, education, lectures, and books. This is where you will start right and change your life effectively with knowledge and experience, whether you are a player, a coach, or on your way to the coaching field.
Certificates Claimed By Captain Ahmed Zoher
- Master Clinical Nutrition
- ISSA Certified
- Master Clinical Nutrition
شركات كابتن أحمد زهير في الإمارات

Fire Diet
Fire Diet is a health food restaurant that offers about ninety types of healthy food counted for calories.

Fire Supplements
Fire Supplement Store for dietary supplements offers all kinds of dietary supplements in all varieties.