{"id":2565,"date":"2025-08-07T01:41:05","date_gmt":"2025-08-06T22:41:05","guid":{"rendered":"https:\/\/a7md-zoher.com\/?page_id=2565"},"modified":"2025-08-18T18:30:13","modified_gmt":"2025-08-18T15:30:13","slug":"programs-without-followup","status":"publish","type":"page","link":"https:\/\/a7md-zoher.com\/en\/services\/training-program\/programs-without-followup\/","title":{"rendered":"Programs without follow-up"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2565\" class=\"elementor elementor-2565\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e84e6a1 e-flex e-con-boxed e-con e-parent\" data-id=\"e84e6a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b5fd36 e-con-full e-flex e-con e-child\" data-id=\"2b5fd36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bbf5bdc e-con-full e-flex e-con e-child\" data-id=\"bbf5bdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90b2100 elementor-widget elementor-widget-cz_title\" data-id=\"90b2100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p style=\"text-align: center;\"><span style=\"font-size: 20px; color: #999999; font-weight: 300;\">Training Programs<\/span><\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412536d elementor-widget elementor-widget-cz_title\" data-id=\"412536d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_title_ba_line cz_title_pos_inline tac\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3 style=\"text-align: center;\"><span style=\"font-size: 52px; font-weight: bold;\"><strong><span style=\"font-weight: 300;\">Without follow-up <span style=\"color: #ff4938;\">Programs\u00a0<\/span><\/span><\/strong><\/span><\/h3><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1be5dbb e-flex e-con-boxed e-con e-parent\" data-id=\"1be5dbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1c4d136 e-con-full e-flex e-con e-child\" data-id=\"1c4d136\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4372f69 e-con-full e-flex e-con e-child\" data-id=\"4372f69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c6be2 elementor-widget elementor-widget-cz_title\" data-id=\"a6c6be2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_shape shape_text cz_shape_1\">Make A Healthy Body<\/div><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3>\u00a0 \u00a0 \u00a0 \u00a0 Important information for you before choosing the package<\/h3><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbd96d elementor-widget elementor-widget-cz_accordion\" data-id=\"8dbd96d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-arrows='{\"open\":\"fa fa-angle-down\",\"close\":\"fa fa-angle-up\"}' class=\"cz_acc clr cz_acc_toggle cz_acc_first_open\"><div><div class=\"elementor-repeater-item-38f161a\"><span class=\"cz_acc_child\"><div>How long it takes to receive my program?<\/div><\/span><div class=\"cz_acc_child_content clr\"><p>Within 5 - 7 days after you respond to the questions that Ahmed will send you in order to create the program for you, your subscription will also be activated on the day you receive your program.\u00a0<\/p><p>You must ensure that you provide us with an active WhatsApp number and an active email address in the payment section, as this is how we will be in contact with you.<\/p><\/div><\/div><div class=\"elementor-repeater-item-e2cd101\"><span class=\"cz_acc_child\"><div>What is required of me after purchasing the program?<\/div><\/span><div class=\"cz_acc_child_content clr\"><p>You will respond to a set of questions that we will send to your email, and after you answer these questions, Ahmed will create the program for you.<\/p><\/div><\/div><div class=\"elementor-repeater-item-55a1071\"><span class=\"cz_acc_child\"><div>How would you contact me?<\/div><\/span><div class=\"cz_acc_child_content clr\"><p>Through the email you provide on the payment page, make sure that this email is active and that you are actually using it.<\/p><\/div><\/div><div class=\"elementor-repeater-item-6ab1ac7\"><span class=\"cz_acc_child\"><div>What is after package selection?<\/div><\/span><div class=\"cz_acc_child_content clr\"><p>You will be contacted via WhatsApp on the same day you purchased the package. Ahmed Zahir will send you a message informing you of what is required from you to start designing the program for you.<\/p><\/div><\/div><div class=\"elementor-repeater-item-fdeb8f1\"><span class=\"cz_acc_child\"><div>What if I had a question before subscribe<\/div><\/span><div class=\"cz_acc_child_content clr\"><p>You can contact us by sending us an email, and you will be responded to by Zahi's team as soon as possible.<\/p><\/div><\/div><div class=\"elementor-repeater-item-633ebfe\"><span class=\"cz_acc_child\"><div>Who design the package for me?<\/div><\/span><div class=\"cz_acc_child_content clr\"><p>None of the Tim Zuhair team designs the programs for you or follows up with you; all of this is done through Ahmed personally and communication with Ahmed personally.\u00a0<\/p><\/div><\/div><div class=\"elementor-repeater-item-cc171c8\"><span class=\"cz_acc_child\"><div>Is the program suitable for everyone?<\/div><\/span><div class=\"cz_acc_child_content clr\"><p>This package is not suitable for diabetics due to the need for regular monitoring of their condition.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d823bdd e-con-full column-fx_inner_line e-flex e-con e-child\" data-id=\"d823bdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f66a92 e-con-full e-flex e-con e-child\" data-id=\"6f66a92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e06707 e-con-full e-flex e-con e-child\" data-id=\"8e06707\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16a95be elementor-widget elementor-widget-cz_title\" data-id=\"16a95be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_ba_line cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h3 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">3 months\u00a0<\/h3><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ade7f26 e-con-full e-flex e-con e-child\" data-id=\"ade7f26\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c118f33 elementor-widget elementor-widget-cz_title\" data-id=\"c118f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_ba_line cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><h2><span style=\"font-size: 52px; font-weight: 300;\">900<\/span><span style=\"font-size: 16px;\">AED<\/span><\/h2><div class=\"gs_text gs_mdr gsqna_renderText18\">\u00a0<\/div><\/div><div class=\"cz_title_line cz_line_after_title\"><span>_<\/span><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fc7d39 e-con-full e-flex e-con e-child\" data-id=\"1fc7d39\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da8a05 elementor-widget elementor-widget-cz_stylish_list\" data-id=\"4da8a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_stylish_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"cz_stylish_list clr cz_sl_icon_hover_none\"><li class=\"elementor-repeater-item-4a82a15 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 czi czico-072-check-mark\"><\/i><\/div><div><span>Three different dietary systems<\/span><\/div><\/li><li class=\"elementor-repeater-item-2923029 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 czi czico-072-check-mark\"><\/i><\/div><div><span>Two workout schedules illustrated with pictures and repetitions.<\/span><\/div><\/li><li class=\"elementor-repeater-item-86007cc clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 czi czico-072-check-mark\"><\/i><\/div><div><span>Table of required dietary supplements<\/span><\/div><\/li><li class=\"elementor-repeater-item-4875912 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 czi czico-072-check-mark\"><\/i><\/div><div><span>The cardio system followed whether with devices or outside.<\/span><\/div><\/li><li class=\"elementor-repeater-item-23bce04 clr\"><div class=\"cz_sl_icon\"><i class=\"mr10 czi czico-072-check-mark\"><\/i><\/div><div><span>PCT hormone schedule including<small>(For hormone users only and not mandatory)<\/small><\/span><\/div><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-315d7cc e-con-full e-flex e-con e-child\" data-id=\"315d7cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-811efdf elementor-widget elementor-widget-cz_button\" data-id=\"811efdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"cz_btn_center\">\r\n\t\t\t<div>\r\n\t\t\t\t<a href=\"https:\/\/a7md-zoher.com\/en\/?add-to-cart=2687\" class=\"cz_btn cz_btn_txt_no_fx cz_btn_no_fx\">\r\n\r\n\t\t\t\t\t<span>\t\t\t\t\t\t<strong>Subscribe Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t<b class=\"cz_btn_onhover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<strong>\r\n\t\t\t\t\t\t\tSubscribe Now\t\t\t\t\t\t\t\t\t\t\t\t\t<\/strong>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/b>\r\n\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div> \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e89870b e-con-full e-flex e-con e-child\" data-id=\"e89870b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95ecadf elementor-widget elementor-widget-cz_title\" data-id=\"95ecadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"cz_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\r\n\t\t<div>\r\n\t\t\t<div class=\"cz_title clr cz_mobile_text_center cz_title_pos_inline\"><div class=\"cz_title_content\"><div class=\"cz_wpe_content\"><p>Get a suitable training schedule for all levels.<\/p><\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0631\u0627\u0645\u062c \u0628\u062f\u0648\u0646 \u0645\u062a\u0627\u0628\u0639\u0629\u00a0 _ \u0625\u0635\u0646\u0639 \u062c\u0633\u0645 \u0635\u062d\u064a \u00a0 \u00a0 &#8230; <\/p>","protected":false},"author":1,"featured_media":0,"parent":2784,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2565","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/pages\/2565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/comments?post=2565"}],"version-history":[{"count":0,"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/pages\/2565\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/pages\/2784"}],"wp:attachment":[{"href":"https:\/\/a7md-zoher.com\/en\/wp-json\/wp\/v2\/media?parent=2565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}